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The fina rules still say freestyle means you can swim any style you want (except for some medley events) With our blueprint on how to swim freestyle faster, we summed up the most important tips and tricks to improve your freestyle technique, body position, turns, kicking and underwaters. Freestyle involves alternating arms that make windmill arc motions forward while the head is underwater, and the swimmer breathes at the side.
Every single swimmer, from beginner to elite, has at least one element of their freestyle stroke that can be refined and improved Are you ready to take your freestyle swimming to the next level From body position to the catch and the kick, here's how to swim
The freestyle or front crawl technique is the most common swim technique out there, but it can be quite a handful if you are a beginner
Mark's here with a comprehensive guide to front crawl,. This guide will teach you how to swim freestyle faster and more efficiently We offer tips, drills, workouts, and dryland exercises to ensure our expert advice sticks. Learn how to swim an efficient freestyle, from stroke to kick
Blue buoy has many decades of experience teaching swimmer of all ages and levels. For the past four summers i have worked at a summer camp teaching kids to swim properly In this instructable we will break down what you needed to do with your head, torso and legs in order to swim efficiently. Looking to enhance your freestyle technique
This article explains the fundamentals of how to swim freestyle and explores some advanced techniques you can use to take your freestyle swim stroke to the next level.
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