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Energy expenditure energy expenditure, often estimated as the total daily energy expenditure (tdee), is the amount of energy burned by the human body. The most common unit of energy expenditure is the kilocalorie, but in scientific work the joule is preferred. Energy expenditure is the amount of energy your body uses to perform essential physical functions including breathing, blood circulation, and digestion, as well as all movements you perform whether that be exercise or movements like walking, fidgeting, or moving objects.
There are three major categories of energy expenditure The amount of energy used, for example, in an activity Basal or resting metabolic rate, energy burned during physical activity, and energy burned to digest food.
To expend something, especially energy, time, or money, means to use it or spend it
Energy expenditure refers to the total amount of energy that an individual uses in a given period, typically measured in calories This concept is crucial for understanding how our bodies utilize energy from food and how it relates to physical activity, metabolism, and overall health. Energy expenditure is defined as the total energy required to maintain normal body functions, comprising obligatory energy expenditure, physical activity, and adaptive thermogenesis. This narrative review aims to (a) summarize principles and methods for studying human energy expenditure, (b) discuss the main determinants of energy expenditure, and (c) discuss the changes in energy expenditure throughout the human life course.
Total energy expenditure (tee) represents the total number of calories your body uses daily to power all its diverse functions, from basic life processes to physical activity. In its simplest statement, energy expenditure refers to the total amount of energy a system, whether biological, mechanical, or ecological, uses over a specific period This concept is fundamental across various scientific disciplines, from human physiology to engineering and environmental science.
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