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Tips to reduce the risk of seasonal flu the single best way to reduce the risk of seasonal flu and its potentially serious complications is to get vaccinated each year, but preventive actions like avoiding people who are sick, covering your cough and washing your hands also can help stop the spread of germs and prevent respiratory illnesses like flu New data show a rise in influenza throughout the country, with the highest rates being seen in children. This also can include taking steps for.
Learn what you can do to prevent colds and the flu How is flu season shaping up We’ll give you a variety of tips to keep you healthy and happy, from eating green vegetables to sipping green tea.
Flu season happens every year
Make sure you are protecting yourself and others from the flu by practicing good health habits and getting your flu shot. How do you stay well when someone in your house is fighting the flu These tips and tricks can help you avoid getting sick. Annual vaccination is the most effective way to protect yourself against flu, and serious complications
Vaccination is especially important for pregnant women, at any stage of pregnancy It’s also crucial for children aged 6 months to 5 years, elderly people, those suffering with chronic medical conditions, and for health care workers. Most experts recommend vaccination to prevent the flu, but what can you do after exposure or when symptoms start Learn some more cold and flu prevention tips here.
Cold and flu season typically happen during the fall and winter
Though it comes around every year, there's still a lot of confusion about viruses, vaccines and how to avoid getting sick As temperatures drop and cold and flu season approaches, we would like to offer 10 effective ways you can help prevent catching the flu and cold this season. To help people stay safe, natascha tuznik, an infectious disease expert at uc davis health, answers common questions about why getting a flu shot matters, how to avoid severe illness and ways to protect your family
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