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Ginger (zingiber officinale) is a flowering plant whose rhizome, ginger root or ginger, is widely used as a spice and a folk medicine Learn more about its benefits and uses. [2] it is an herbaceous perennial that grows annual pseudostems (false stems made of the rolled bases of leaves) about one metre tall, bearing narrow leaf blades
The inflorescences bear flowers having pale yellow petals with purple edges, and arise directly. Ginger’s medicinal uses may include digestive support, shortening the common cold, and more Ginger is a root with purported healing properties and health benefits, but overuse comes with risks
Learn more about ginger supplements.
Ginger adds a fragrant zest to both sweet and savory foods The pleasantly spicy “kick” from the root of zingiber officinale, the ginger plant, is what makes ginger ale, ginger tea, candies and many asian dishes so appealing. Learn why experts say it’s a good idea to incorporate ginger into your diet And explore some of our tasty recipes that make ginger the star.
Ginger helps decrease inflammation and cholesterol to support heart health It may also have benefits for easing nausea and promoting weight loss. This spice originates from the root of the zingiber officinale plant Despite the advantages, ginger may cause adverse effects in some individuals, such as gastrointestinal discomfort, heartburn, and allergic reactions
Ginger may help relieve nausea and vomiting and aid digestion
Antioxidants and other nutrients in ginger root may help prevent or treat arthritis, inflammation, and various types of infection. The health benefits of ginger root extend from fighting cancer to better brain function Learn about its nutrition facts and how to use it in recipes and more.
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