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It lines your mucous membranes and helps trap and destroy or clear out germs and harmful particles Read on to learn more about what exactly phlegm is, its causes, and tips to get rid of it. Mucus gets thick and sticky and might be white, yellow or green when you have an infection
It’s also called phlegm, snot or sputum. Understanding the causes of your phlegm can help you treat it or indicate seeking medical attention If you have a persistent cough, you likely have mucus in your chest
Before we get to the solutions for getting rid of excess mucus or phlegm, let’s talk about a less common but serious cause
Sometimes, persistent phlegm can be an early sign of a tumor in the voice box, throat, floor of the mouth, or esophagus. Discover the best drinks to help clear phlegm and mucus naturally, soothe your throat, and support respiratory health. Here are several natural ways to get rid of phlegm and mucus in your chest and throat, helping you breathe easier and feel better. You can get rid of phlegm by drinking fluids and using a humidifier
Excess phlegm from infection can cause coughing, pain, and discomfort. Phlegm can be a nuisance, but there are ways to get rid of it Remedies include staying hydrated, avoiding alcohol, and using a humidifier Learn how to get rid of phlegm here.
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