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黑豆质地偏滋腻，若晚上过量饮用（如超过 300 毫升），或本身属于脾虚湿盛体质（常见舌苔厚腻、腹胀、大便黏滞不成形、晨起乏力），会增加脾胃运化负担，导致湿邪停滞体内，可能出现夜间腹胀、反酸，甚至次日晨起舌苔更厚、身体沉重等问题。 单就从营养成分和功效上说，黑豆煮水和黑豆磨豆浆有什么区别呢？ 关注者 1 被浏览 黑豆水是否可以每天喝，需根据具体情况判断。若为健康人群，则可每天适量喝黑豆水。但若是尿酸较高的患者，由于黑豆嘌呤含量较高，则不建议每天喝黑豆水。 黑豆是大豆的一种黑色种子，含有丰富的蛋白质、维生素、脂肪、淀粉及多种微量元素等营养物质。而黑豆水即是清水加黑豆煮开而来.
黄豆的主要功效具有养颜，护肤，利水，健脾，解毒，防癌，改善血液等等，黄豆富含有蛋白质和多种矿物元素，黄豆的营养非常全面，它对皮肤的保健有很好的效果，黑豆的功效具有健脾，活血，利水等，黑豆中有 异黄酮 和卵磷脂两种营养，具有抗 动脉硬化. 最好是自己感觉到不舒服就用，之前嘴里起了透明泡，马上煮水喝，吃完饭泡就没了，变成溃疡状，但是不疼没感觉，第二天就好了，具体方法：冷水下锅，水开5分钟就好，不要煮太久，最多10分钟。 五黑粉的功效与作用主要包括 滋补心肌血管、调理肠道黏膜细胞、补充营养、滋补肾脏和头部毛囊细胞等。具体来说，五黑粉可以改善血压过高、排便干燥、排尿次数变多、掉发数量过多等症状。1 五黑粉是由黑芝麻、黑米、黑豆、黑枸杞和桑葚这五种黑色食物制作而成.
黑豆豆浆是由黑豆、白糖、水做成，颜色灰绿，口感香甜，具有缓解便秘、强身健体、改善血液循环的功效。营养价值每100毫升黑豆豆浆的热量为34.17卡路里、碳水化合物2.13克、纤维素0.78克、蛋白质2.25克、脂肪2.12克，还含有锌、铜、镁、硒、大豆磷脂等。 1. 黑豆豆浆的营养价值：黑豆豆浆中含有.
常喝黑豆豆浆（天天喝）会不会对身体有影响？ 我的体质可能偏虚，因为经常手脚冷，而且非常容易出手脚汗，动不动手就一把汗，湿湿的！ 最近我还迷上了喝黑豆枸杞豆浆，天天喝，我妈都被给我喝了，怕我体质受… 显示全部 关注者 130 一、黑豆的养颜功效 1.外皮是黑色，含有花青素和含量最高的维生素E、B族维生素，是很好的抗氧化剂，可以清除体内自由基，同时还能明目、乌发，以及使皮肤变美。 6、 多尿者忌喝 红豆薏米具有利水消肿、利水渗湿的功效，食用红豆薏米后具有很好的排湿利尿作用，非常适合水肿型肥胖患者减肥食用，但对于有多尿病症的人群，最好不吃，以免加重尿多的现象，影响病情康复。
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