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Tips to reduce the risk of seasonal flu the single best way to reduce the risk of seasonal flu and its potentially serious complications is to get vaccinated each year, but preventive actions like avoiding people who are sick, covering your cough and washing your hands also can help stop the spread of germs and prevent respiratory illnesses like flu These tips and tricks can help you avoid getting sick. This also can include taking steps for.
Flu season happens every year How do you stay well when someone in your house is fighting the flu Make sure you are protecting yourself and others from the flu by practicing good health habits and getting your flu shot.
Learn what you can do to prevent colds and the flu
We’ll give you a variety of tips to keep you healthy and happy, from eating green vegetables to sipping green tea. Annual vaccination is the most effective way to protect yourself against flu, and serious complications Vaccination is especially important for pregnant women, at any stage of pregnancy It’s also crucial for children aged 6 months to 5 years, elderly people, those suffering with chronic medical conditions, and for health care workers.
Most experts recommend vaccination to prevent the flu, but what can you do after exposure or when symptoms start How to prevent flu from spreading within households Prevent flu spread at home by isolating sick family members, disinfecting shared surfaces regularly, and encouraging good respiratory hygiene. To help people stay safe, natascha tuznik, an infectious disease expert at uc davis health, answers common questions about why getting a flu shot matters, how to avoid severe illness and ways to protect your family
How is flu season shaping up
New data show a rise in influenza throughout the country, with the highest rates being seen in children. Learn some more cold and flu prevention tips here. Cold and flu season typically happen during the fall and winter Though it comes around every year, there's still a lot of confusion about viruses, vaccines and how to avoid getting sick.
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