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The main goal on defense is to force the opposition into taking the most difficult shot possible Every week we add fantastic new drills and plays from the college and professional game to help you become a better coach. Use these 5 basketball defense drills to do it.
It can be fun and even competitive Basketball coach weekly is the world's leading website for youth and high school basketball coaches Set up a number of cups on each side of the lane
The player is in the middle of the lane
On go, player executes defensive slides, sliding from side to side As it goes, the player picks up the cups During the drill, the player must stay down in defensive stance. Learn how to do defensive slide drill to improve youth basketball player skills and s.more
Here are three defensive drills to incorporate into your practice sessions The defensive slides drill is a fundamental exercise that focuses on lateral quickness, footwork, and defensive stance Here are all the video clips (and some of the handouts) from our youth basketball database related to youth defensive basketball drills. Players stand on each side of the hoop
On the coach's whistle they will jump and touch the backboard 5 times, before then turning and sprint back on defence
Away from the wall the players stand in 2 lines staggered so coach/teacher can see all players. You can master the basics in just one practice.and start transforming your team into a high powered defensive team in less than a week It's all broken down inside this new step by step skill development plan for coaches.
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