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The fina rules still say freestyle means you can swim any style you want (except for some medley events) Freestyle is the most popular swimming stroke in the world, and is an essential skill that all swimmers should focus on. Freestyle involves alternating arms that make windmill arc motions forward while the head is underwater, and the swimmer breathes at the side.
Every single swimmer, from beginner to elite, has at least one element of their freestyle stroke that can be refined and improved A step by step guide to improve your freestyle technique From body position to the catch and the kick, here's how to swim
The freestyle or front crawl technique is the most common swim technique out there, but it can be quite a handful if you are a beginner
Mark's here with a comprehensive guide to front crawl,. This guide will teach you how to swim freestyle faster and more efficiently We offer tips, drills, workouts, and dryland exercises to ensure our expert advice sticks. Looking to enhance your freestyle technique
For the past four summers i have worked at a summer camp teaching kids to swim properly In this instructable we will break down what you needed to do with your head, torso and legs in order to swim efficiently. All about freestyle swimming aka front crawl, organized tutorials and steps so its easier and clearer to understand, all with photos and videos Improve your technique with different drills and tips, articles for beginners to advance swimmers of any age!
Freestyle biomechanics is designed to assist coaches, teachers, and all freestylers, with special tips for triathletes and open water swimmers
This article explains the fundamentals of how to swim freestyle and explores some advanced techniques you can use to take your freestyle swim stroke to the next level.
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