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The air flowing into one nostril is often greater than the other due to a process known as the nasal cycle Dr nish manek when you become ill, one nostril may feel more blocked due to the natural nasal cycle, where congestion alternates between nostrils. At times, a person may feel they are breathing more through one nostril than the other.
Professionalstudioimages / getty images why is only one of my nostrils blocked Here's why only one nostril gets blocked when you’re sick a doctor explains the strange biology of your nasal cycle Anytime you’re experiencing allergies, a cold, or other conditions that contribute to nasal congestion, these underlying factors can make nasal congestion worse on one side.
Wondering why your nose is clogged on one side
Here’s why one nostril can sometimes be more congested than the other. At any given time, people do about 75% of their breathing from one nostril and 25% from the other Getty images) do you breathe through both nostrils at the same time? This can raise the risk of nosebleeds
A deviated septum or swelling of the tissues in the nose can be one of many reasons for noisy breathing during sleep Needing to sleep only on one side Some people sleep on a certain side to ease breathing through the nose at night if one nasal passage is narrowed. There’s a thin wall in your nose separating your right and left nasal passages called the nasal septum
Medical experts call this a deviated septum
You might notice that the nostril gets particularly affected when you’re sick or allergic.
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