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The frequency of sex after 60 might be less than when you were young Discover the secrets to maintaining a vibrant and fulfilling sex life after 60 with tips to navigate natural changes in intimacy and boost confidence. However, staying sexually active can have big benefits for your health and quality of life.
If you’re over 60 and in the mood to spice up your sex life, consider experimenting with the best sex positions for seniors, according to certified sex therapists. Keep reading to get answers to seven of your top questions about having sex in your 50s and 60s. “people who enjoy sex over their lifespan all report being able to enjoy first and foremost being in their bodies,” said sex therapist nan wise, author of “why good sex matters.” “rather than thinking so much about how our bodies look to others, the ability to feel connected with the sensations in our bodies and appreciate all that.
Sex after 60 can be better than ever before, but aging does bring some changes
Learn how to work with and around them to keep your sex life aglow. The truth is, sex can still be an important and fulfilling part of your life, regardless of age
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