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There are a lot of reasons why sex makes us sleepy However, with or without orgasm, women were more likely to report falling asleep. From physical exhaustion, to emotional depletion, to the release of various brain chemicals it's easy to see why sex can leave us feeling tired.

Ever wondered why guys get sleepy after sex Not surprisingly, both men and women reported being quicker to fall asleep after sex when experiencing an orgasm Here’s what the science says… when you purchase through links on our site, we may earn an affiliate commission

How to talk to your partner about being tired after sex let’s say you don’t feel the need to loop in a healthcare provider to get to the bottom of why you might feel tired after sex

Even so, it could be worth discussing swings in energy with your partner to make sure they understand how you’re feeling—particularly if they feel differently. But why does sex make you so sleepy sometimes Does sex make you sleepy For many, sex acts as a natural sleep aid

This aligns with scientific findings The physical and emotional intimacy of sex triggers a release of key neurotransmitters—oxytocin, serotonin, and endorphins—that promote relaxation and reduce stress However, others may find that getting busy before bed keeps them awake. You may feel exhausted after having sex

Is it normal or should you be concerned

Know why you feel tired after sex and what you can do about it.

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