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Menstruation (also known as a period, among other colloquial terms) is the regular discharge of blood and mucosal tissue from the inner lining of the uterus through the vagina This adds up to approximately 38 years of monthly menstruation or about 456 periods over the course of our lifetime. Menstruation — aka having your period — is when blood and tissue from your uterus comes out of your vagina
It usually happens once every month. On average, our periods start when we’re around 13 years old and end when we’re around 51 years old, with a period every 28 days, lasting from two to seven days Period, epoch, era, age mean a division of time
Period may designate an extent of time of any length
Epoch applies to a period begun or set off by some significant or striking quality, change, or series of events Era suggests a period of history marked by a new or distinct order of things. Menstruation, also known as a period, occurs when your uterus sheds its lining, causing blood and mucus to discharge from the vagina 1 this usually occurs once a month if you are not pregnant.
Somewhere between 5 days and 2 weeks before your period starts, you may experience symptoms that let you know it’s coming These symptoms are known as premenstrual syndrome (pms) The menstrual cycle is counted from the first day of one period to the first day of the next The cycle isn't the same for everyone
Menstrual bleeding might happen every 21 to 35 days and last 2 to 7 days
For the first few years after menstruation begins, long cycles are common. Your menstrual cycle begins on the first day of your period Your cycle prepares your body for a possible pregnancy The average cycle lasts between 24 and 38 days.
Getting your period can be stressful for all kinds of reasons You might feel more tired than usual You might get especially bad cramps, or have a hard time curbing food cravings Everyone’s cycle and symptoms are different
But there are ways to predict symptoms early and make some of them a little easier
It starts with understanding the 4 phases of your menstrual cycle. In general, a normal cycle ranges from 21 to 34 days, and the average period lasts two to seven days Irregularities can be caused by many things, from hormonal conditions to weight changes.
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