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Clinical studies haven't proven any natural methods of kickstarting spontaneous labor, but some women swear by certain tricks It is a non‐medical method allowing the woman greater control over the process of attempting to induce labour. Getting physical is one of the biggest methods
Have sex, exercise, or ask your partner to stimulate your nipples to release oxytocin. Sexual intercourse at term has been associated with earlier onset of labour and reduced need for induction at 41 weeks' gestation (tan 2006) One thing that’s rumored to help naturally induce labor is having sex — a lot of people say that sperm can soften the cervix and help get things going.
Having sex won’t induce labor
But it might help speed things along if you’re already close to going into labor Uterine contractions and the hormones released during orgasm may help jumpstart labor if you’re close to giving birth Nipple stimulation can also help The role of prostaglandins in semen one of the primary theories for why sex might induce labor centers on the presence of prostaglandins in semen
Anecdotal evidence suggests that exercise, sex, and eating certain foods may help move labor along But it’s best to talk with a healthcare professional before attempting to induce labor.
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