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Raising my limits only after i could consistently do it for 2+ weeks Learn what to expect and decide if it could give you the results you want. From committing to every day workouts, the gains came fast and i was able to work my way up to 100 pushups a day where i stayed at for about 5 months.
After doing one set of pushups to failure every day for an entire year, youtuber troy adashun recorded the results of the fitness challenge.
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