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Visit curves to find a women's fitness club near you A regular exercise routine is good for your physical and mental health, but many women may find traditional gyms uncomfortable or intimidating Simply enter your city and state, or postal code, and we'll provide you with information on your nearby curves gyms.
Our women's fitness classes range from low to high intensity, including aerobic exercise and strength training workouts The curves workouts for women are convenient and efficient, combining strength training and cardio plus stretching to strengthen your whole body in just 30 minutes. At curves, you can always find a fitness program that works for you.
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Curves is the largest network of fitness centres for women in the world Our training circuits and fitness programs deliver proven results through a combination of strength training, cardio and weight loss meal planning. Looking to improve your strength, balance or speed Find a program that works for you!
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