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Intimacy & sex therapy if you are experiencing a lack of intimacy or a dissatisfying sex life, intimacy and sex therapy can help Coaches and therapists may use a wide range of methods and techniques to achieve these goals, such as talk therapy, exercises, massage, breathwork, mindfulness, movement, and touch, all depending on their. When you think of the word “intimacy”, you might assume it is referring to sex
But you have likely experienced intimacy without being sexual, and you might have even experienced sex without intimacy. Somatic sexology is a combination of practical exercises along with traditional talk therapy to support sexual and emotional healing. Somatic sex therapy is a holistic approach that can help a range of presenting issues, from complex trauma or sexual abuse, difficulty with setting or maintaining boundaries, mindfulness, and sexual dysfunction to name a few.
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected
In this approach, physical symptoms are addressed because they may in fact signal emotional distress. You deserve compassionate, affirming, and informed sex therapy services Serving adolescents and adults from all backgrounds, we strive to make our services available to the whole community.
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