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Football coaches are famous for telling athletes to abstain from sex or masturbation before a game Understanding how sexual activity influences. These traditions emerge from ancient beliefs that male ejaculation somehow weakens a male.

Several anecdotal reports suggest that sex before competition can affect performance Scientific research remains inconclusive, with findings depending on factors like timing, intensity, and individual physiology But while some players swear by abstinence, others—including the legendary pele—have dismissed the idea entirely.

From the first ever athletes to modern olympians, athletes have pondered the effects of sex before competition

Does it build confidence and calm, or leave players distracted and drained Dating back to the ancient greeks, athletes would abstain from […] Studies show sex can boost athletic performance, raising questions about whether 21 condoms per athlete are enough for the olympics' intense physical demands. Athletes have long debated whether sex before competition enhances or hinders performance

Some believe it drains energy and weakens focus, while others argue it has no impact or may even provide psychological benefits

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