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Oatmeal does contain carbohydrates, so can contribute to your daily intake Learn benefits, risks, and best practices for managing blood sugar with oats. The type of oatmeal and how it is prepared can also affect blood sugar levels
When you have type 2 diabetes, eating oatmeal may help you manage your blood sugar, heart health, and weight Discover if diabetics can eat oats daily Find out which type of oatmeal is best.
Oatmeal is good for diabetes as long as you choose the right kind of oats
Benefits of oatmeal include better blood sugar control and improved heart health. After all, it’s a carbohydrate, and carbs directly impact blood sugar So, the big question looms Is oatmeal good for diabetics, or is it a hidden culprit for blood sugar spikes
Well, let’s cut to the chase and settle the debate right now Yes, diabetics can eat oatmeal And not just can, but should, when prepared correctly.
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